Be Bold and Bloom
SuperSelf Shares Healing Tools
Christmas time is here, it is my favorite time of the year and I want to share a couple of items that have become two of my favorite things, the Miko and the Breo. First, an update on my healing journey. I think it's a battle that I am slowly winning: As most of...
SuperSelf Enjoys the Sunrise
Like the sunrise, I awake early every morning just a tad different than the morning prior. Always, I feel thankful and I give thanks for the sunrise. A great day is my expectation every day of the week. We get what we expect or we get what we focus on. Focus on...
SuperSelf Makes Good Choices
You only live once so make your dreams come true. Be the CEO of your life and truly live while you can! It is all about making good choices. The choices that you make will become your life.
SuperSelf Goes on Vacation
Go on vacation ladies, this is the best gift that you can give to yourself. Just like a muscle needs to recover from a workout, so does your brain and body need a rest from the day-to-day job or work at the office to prevent brain fog, burnout or illness. Take a...
SuperSelf, You Are Not Always Right, Listen Mindfully
At a recent dinner party among friends, someone asks you to listen because you are "not" always right. Let's think about this for a minute. Your first thought is wow I wonder what this is about? I already know that I am “not" always right. Then you say to...
SuperSelf Your Most Valuable Asset
Ladies, the most valuable “asset" that you have is you. Love yourself. Have a love affair with “you”. Only let those that are deserving share the love that you have for you. Do not let anyone steal your most valuable assets: your mind, your physical beauty,...
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