Be Bold and Bloom
SuperSelf, The Dreaded Mammography Machine–Breast Cancer Awareness Month
I Completed My Routine Mammogram Four Months Ago and I Swear My Breasts are Still Sore. Half naked I stood before my technician becoming a contortionist as she tucked and pulled my right breast between two flat lucite panels. Then she adjusted and brought the two...
SuperSelf, The Mind–Your Most Valuable Tool
Brainpower is your most valuable tool. So, keep the mind positive and healthy. Use it skillfully, and learn new things to increase your knowledge and growth. Read books and be curious. Pay attention to what's going on in your mind and body. Turn technology off to...
SuperSelf, I Feel Like Bustin’ Loose! SF Reopening. So Happy …
Ahhhhh, San Francisco is opening up and I am still here, thank God and the universe. Being able to socialize again with family and friends is fantastic! I feel like bustin' loose, bustin' loose. Put the music on and let's do the Electric Slide. It's a...
SuperSelf Fact Checks COVID-19 Vaccine Misinformation
You will "not" be a chimp or a chump after vaccination. The COVID-19 vaccines will "not" change your DNA, you will "not" be a chimp or a chump after vaccination. You will absolutely be the same person that you were before receiving the vaccine, only more protected...
SuperSelf, Create You!
Every day that you are alive you can create or recreate yourself It is up to you to define the impact that you will have on the world. Today, there are so many avenues whereby one can educate and prepare themselves for life. These tools did not exist twenty-five...
SuperSelf Masked, Caring, and Casual Style
I believe in looking presentable no matter what, however, every day has to be easy: During one of my Zoom group sessions, someone brought up the topic of dressing appropriately while out and about, and how unfashionable mask-wearing is. Then, I was asked about my...
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