by Zalise Edwards | Mar 18, 2023 | SuperSelf
I take serene five-minute pauses throughout my day to improve my temperament, productivity, and focus. If you cannot escape to Bora Bora or some other exotic place to relax, reboot, refresh, and recover from all the stresses in life, practice taking many...
by Zalise Edwards | May 6, 2022 | SuperSelf
My mom grew up on her mother and stepfather’s dairy ranch on Avenue 18 ½ in the previous Dairyland of Madera County, during the Great Depression. Mom would share through multiple stories that she, her younger sister, and five brothers worked very hard at completing...
