Be the best that you can be everyday in every way

Be Bold and Bloom

SuperSelf, The Mind–Your Most Valuable Tool

Brainpower is your most valuable tool. So, keep the mind positive and healthy. Use it skillfully, and learn new things to increase your knowledge and growth. Read books and be curious. Pay attention to what's going on in your mind and body.  Turn technology off to...

SuperSelf, Create You!

Every day that you are alive you can create or recreate yourself It is up to you to define the impact that you will have on the world. Today, there are so many avenues whereby one can educate and prepare themselves for life. These tools did not exist twenty-five...

SuperSelf Masked, Caring, and Casual Style

I believe in looking presentable no matter what, however, every day has to be easy: During one of my Zoom group sessions, someone brought up the topic of dressing appropriately while out and about, and how unfashionable mask-wearing is.  Then, I was asked about my...

SuperSelf Thanks Essential Workers, Our True Heroes

Thank you, Essential Workers and Healthcare professionals, You Are My True Heroes:  Before the COVID-19 pandemic, I don’t recall having an opinion about the significance of certain workers and the services that they provide.  I just thought, like me, everyone was...

zalise-edwards
Be the best that you can be at every age!

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