Be the best that you can be everyday in every way

SuperSelf, Create You!

SuperSelf, Create You!

Every day that you are alive you can create or recreate yourself It is up to you to define the impact that you will have on the world. Today, there are so many avenues whereby one can educate and prepare themselves for life. These tools did not exist twenty-five years...
SuperSelf Masked, Caring, and Casual Style

SuperSelf Masked, Caring, and Casual Style

I believe in looking presentable no matter what, however, every day has to be easy: During one of my Zoom group sessions, someone brought up the topic of dressing appropriately while out and about, and how unfashionable mask-wearing is.  Then, I was asked about my...
SuperSelf Stays Strong During Coronavirus

SuperSelf Stays Strong During Coronavirus

Mercy, mercy, me.  Ah, things ain’t what they used to be in my beloved City.  The Coronavirus has most of us sheltered-in our homes, and practicing social-distancing when we must go out. The streets of San Francisco are bare which shows that its residence care about...
SuperSelf Remembers Herb Caen

SuperSelf Remembers Herb Caen

Herb Caen classic: No place like it… I sit on a park bench at San Francisco’s Marina Green on a warm March day looking out over the Bay to see Angel Island, Alcatraz, and the Golden Gate Bridge. The view is so beautiful! As I sit, I reflect on Herb Caen,...