by Zalise Edwards | Jul 16, 2019 | SuperSelf
Go on vacation ladies, this is the best gift that you can give to yourself. Just like a muscle needs to recover from a workout, so does your brain and body need a rest from the day-to-day job or work at the office to prevent brain fog, burnout or illness. Take a...
by Zalise Edwards | Jun 29, 2019 | SuperSelf
At a recent dinner party among friends, someone asks you to listen because you are “not” always right. Let’s think about this for a minute. Your first thought is wow I wonder what this is about? I already know that I am “not” always right. ...
by Zalise Edwards | Jun 14, 2019 | SuperSelf
Ladies, the most valuable “asset” that you have is you. Love yourself. Have a love affair with “you”. Only let those that are deserving share the love that you have for you. Do not let anyone steal your most valuable assets: your mind, your physical beauty,...
by Zalise Edwards | Mar 7, 2018 | SuperSelf
Have the courage to say what you feel and what you mean. Have the courage to rise up to the occasion to do the right thing, say the truthful thing and have the courage to admit mistakes. We are so lucky to be experiencing the climate of change in support of...
by Zalise Edwards | Jan 12, 2018 | SuperSelf
Success in our daily lives means there are some things that we need to do consistently to feel good, do good and look good every day. Starting each day out being mindful of your body, mind, and spirit is not difficult. This is what I do to jump-start my day. Before I...
