Be the best that you can be everyday in every way

SuperSelf Goes on Vacation

SuperSelf Goes on Vacation

Go on vacation ladies, this is the best gift that you can give to yourself. Just like a muscle needs to recover from a workout, so does your brain and body need a rest from the day-to-day job or work at the office to prevent brain fog, burnout or illness.  Take a...
SuperSelf Your Most Valuable Asset

SuperSelf Your Most Valuable Asset

Ladies, the most valuable “asset” that you have is you.  Love yourself.  Have a love affair with “you”.  Only let those that are deserving share the love that you have for you.  Do not let anyone steal your most valuable assets: your mind, your physical beauty,...
SuperSelf Tough With Yourself

SuperSelf Tough With Yourself

“The thing about life is that you must survive. Life is going to be difficult, and dreadful things will happen. What you do is to move along, get on with it, and be tough. Not in the sense of being mean to others, but tough with yourself and making a deadly...
SuperSelf Enjoys Life

SuperSelf Enjoys Life

Recently, my sisters were in town. We had big fun! Part of that fun was seeing Hamilton for the second time around. It is so inspirational, funny and tragic. It makes you think about the environment then and now.  Loved it the first time, appreciated it more the...
SuperSelf Continues the Fight

SuperSelf Continues the Fight

Living with chronic ILD (Interstitial Lung Disease; #Interstitiallungdisease) caused by an autoimmune disease that attacked my lungs, muscles, and nerves, causing all sorts of havoc with my body is not a pretty picture and It has been very hard for me to swallow at...