Brainpower is your most valuable tool. So, keep the mind positive and healthy. Use it skillfully, learn new things to increase your knowledge and growth. Read books and be curious. Pay attention to what’s going on in your mind and body.  Turn technology off to be fully present and meditate for a few minutes each day.  Pause to think through circumstances before taking action.  A healthy thought process reaps more success and moves you forward.  Be the best you every day, in every way, at every age, no matter what the circumstances are, be your SuperSelf. Be Bold and Bloom.